YIN YOGA & SOUND BATH SESSION
Dates – Sunday July 29th 2018
2pm – 3.30pm
Venue - Natural Therapies Centre
78 Steere St, Bridgetown
Cost - $20
Join me in the warm workshop room at the Natural Therapies for a Yin Yoga Practice of floor based longer held Yoga Asana a really deep opening up & going within so you can let go of what is held & no longer serving you in your body, physically, mentally & emotionally and discovering the place of stillness is the key to finding the space of receptivity.
Yin Yoga can really help as a tool to practicing stillness & finding through breath & meditation to how to let go into the unknown where everything is possible
A Blissful ending with Meditation & Sound Bath with Crystal Bowls & Chimes to soothe & restore, Chai Tea & Cake to share after.
Book & Pay online today or Text Jen 0428538801 to secure your place
So Much Love
Jen